There are many organisations that can help you quickly in a crisis or emergency. Here are some:
IN EMERGENCY
DIAL "999" and ask for the POLICE
The Police can protect you from further danger, ensure that you and your children are not at risk from further abuse, take firm & positive action against your attacker.
WOMEN'S AID
24 Hour Local Helpline 01223 460947
National Helpline 08457 023468 (includes language line)
Women's Aid provides advice, practical and emotional support, & safe and secure accommodation in a refuge
THE SAMARITANS
24 hour confidential helpline - 01223 364455 or 0345 909090
Offer emotional support 24 hours a day, by phone, face-to-face, or by letter.





